Rapid Transformational Therapy (RTT) is an award-winning therapy developed over three decades by Marisa Peer, one of Britain's best-known therapists. It has helped people all over the world with fears, phobias, confidence and anxiety.
RTT works with the subconscious mind — the part of you that holds the beliefs and memories driving your reactions. A fear of water is rarely "just" about water: it usually traces back to an experience, a scary moment or even a story someone once told you, which your mind still treats as a present-day danger.
In a gentle, deeply relaxed hypnotic state, RTT helps you uncover the real cause of your fear, understand it with adult eyes, and let it go. It then rewires the message — combining the best of hypnotherapy, psychotherapy, NLP and cognitive behavioural techniques into one session, rather than weeks of talking.
That's why your programme includes a personalised recording to listen to every day for 21 days: each listen builds the new, calm beliefs deep into your subconscious, so the change you make in the session keeps strengthening between appointments.